The language of meals supplements and nutrition can generally be technical or complicated. We've put together a glossary that can assist you perceive a few of the most common phrases. In case you have options for additional entries to the glossary, please contact us. µg Microgram a measurement of weight equal to at least one millionth of a gram (or one thousandth of a milligram). Microgram (µg or mcg) is used for various nutrients found in meals supplements. Amino Acid The constructing blocks of protein, there are eight essential amino acids which cannot be synthesised inside the body and therefore must come from the weight loss program. These are: isoleucine, leucine, lysine, methionine, phenylalanine, Alpha Brain Clarity Supplement threonine, tryptophan and valine. As well as arginine and histidine are amino acids required by infants and young children which supports their rapid progress. Antioxidant A substance or nutrient which helps to guard our cells from injury attributable to free radicals, damaging molecules that are found in pollution and tobacco smoke.

Our bodies also produce free radicals as a part of the traditional biochemistry of residing. Deficiency An absence of important macronutrients or Alpha Brain Clarity Supplement micronutrients which ends up in malnutrition and or illness. This may be the results of insufficient intakes or absorption issues related to gastrointestinal illness. There are a lot of recognised deficiency diseases together with (however not exclusively): scurvy (vitamin C deficiency)